Morning
Start the day with a personal overview of what’s ahead.
PERSONAL WELLNESS, AT YOUR PACE

Make room for the routines that matter to you. TreLif brings training, meal planning and everyday wellness together in one personal space, with Lifee by your side.
MEET LIFEE
Lifee brings your day together — helping you stay connected with your plans, movement, nutrition and personal progress.
Start the day with a personal overview of what’s ahead.
Keep your plans, routines and reminders together in one place.
Stay connected with your workout and your progress.
Lifee celebrates completed steps and helps make your progress feel visible.
SPACE FOR YOUR ROUTINE
Plan your days, reflect on your progress and build your own rhythm.
Keep workout plans, exercise notes and completed workouts together. Follow your sets, repetitions and workout timers.
Organise selected meals, portions and calorie goals, with meal planning and shopping lists for your household.
Keep track of your workout history and the body measurements you choose to record. Reflect on changes over time.
See your long-term progress through Life Tree, with progress and rewards that accompany your routine.
Meet Lifee, your personal assistant and character inside TreLif — a familiar presence in your everyday wellness space.
Bring relevant workout information, exercise settings and timers to your paired Apple Watch.
PERSONAL BY DESIGN
TreLif stores information primarily on your device. The current version requires no online TreLif account and includes no third-party advertising or analytics SDKs.
Read our Privacy PolicyTreLif provides tools for general wellness, information and organisation. It is not a medical device and does not provide medical advice.